PDF Download The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality, and Well-Being (Essential Guides Series)
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The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality, and Well-Being (Essential Guides Series)
PDF Download The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality, and Well-Being (Essential Guides Series)
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About the Author
Jennie Harding, BA, TIDHA, MIPTI, HNC has over 17 years' experience as a specialist and healer working with essential oils, and was Senior Essential Oil tutor at the Tisserand Institute in London for 13 years. She has written books on subjects ranging from aromatherapy, herbs, and incense to stress management and natural beauty.
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Product details
Series: Essential Guides Series
Paperback: 288 pages
Publisher: Watkins; Reprint edition (February 5, 2013)
Language: English
ISBN-10: 1780285167
ISBN-13: 978-1780285160
Product Dimensions:
5 x 1 x 6.5 inches
Shipping Weight: 15.2 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
29 customer reviews
Amazon Best Sellers Rank:
#349,968 in Books (See Top 100 in Books)
I borrowed this book from the library and found it very helpful so, I put it on my wish list. It was given to me for Christmas and will soon be full of post-it flags. The book is divided into two sections.Part One: The Power of Essential Oils - This is a mini course that really explains what EOs do, how our bodies get the most out of them through absorption or aromatherapy, the proper storage of EOs and getting the best use of the guide book.Part Two: A Guide to Oils - This section starts out with an overview of the best carrier oils. Next it goes into a wonderful full color guide of 100 Essential Oils. All oils are divided into color coded sections depending on their use. These include- Muscle Treats; Skin Enhancers; Easy Breathers; Warming Stimulants; Immune Boasters; Hormone Harmonizers; Nerve Relievers; Digestive Soothers; and Uplifting Aromas. The book concludes with a reference section that includes a glossary, Bibliography, and aromatherapy organizations.As you can tell, I'm very happy with this book. I hope this review helps you in choosing an EO book that works for you.
I purchased this book because it has a lot of various oils from the more popular and easy to find to ones that I had never heard of. It has good info on them such as colors, odors and popular uses for them. I purchased my own copy because I am learning more about using essential oils around the house and in my beauty/health routines. I had originally checked the book out from my local library, but I kept renewing it and rechecking it out so frequently that I figured I should get a copy of my own. I have referenced back to it multiple times and recommend it for anyone learning about essential oils.
this is a fantastic book, sorted by the benefits of each oil. for example-subheading: immune boosters, nerve relievers, etc. detailed descriptions of the oils, the cautions for each one, how they work in the body physically AND emotionally ( I love that part) and there are a couple of recipes for each oil. photos of the plant are also included, Latin names, where they grow, how they are processed. It's small in size, but not in content! I take it with me all over the place.
This book is small in size but the text is easy to read. The images are beautiful and the book is of fantastic quality. I love how in-depth the information is including safety awareness which I feel many books on essential oils leave out. This one has it all. As a beginner I am just learning all the benefits of essential oils and this book will provide me a wealth of information. I highly recommend this book.
I bought this on the advice of my sister. She knew what she was talking about. I love the fact that it addresses mind, body, and spirit is great. This is just what I didn’t know I was looking for.
This little book is a wealth of information. I highly recommend this to anyone interested in using essential oils. Just like with medications it is important to use essential oils safely. I bought this copy for my mother. This copy is slightly larger than the copy I bought here last year.
Not as helpful as I hoped. Good information on oils but very little instruction on what to do with them. I have ordered to other books and hope they have more information for remedies.
small and informative
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